"Empowering Strong Women & Men, Cultivating Young Athletes
Call & Sign up today ๐งก
"Empowering Strong Women & Men, Cultivating Young Athletes
Call & Sign up today ๐งก
Signed in as:
filler@godaddy.com
Call & Sign up today ๐งก
Call & Sign up today ๐งก
We never had one person that did not improve with us .
Dynamic Stretching
Static Soreness Release Stretch (with/without trainer)
Massage gun Therapy
Normatic Hyperice Leg Compressions
Complimentary Protein shakes
Work Out Plans
Meal Guides
Self Improvement Plans
Weight Training + Toning
Circuit Training
Cardio
Mental toughness
Punctuality:
No long weights unlimited access to equipment
Fairness :
Flexible hours & Make Up Lessons
Generosity:
Affordable Prices / Payment plans /Discount packages
Revolutionizing the way people learn and share knowledge. Our mission is to create a community of lifelong learners who are passionate about exploring new ideas and expanding their horizons in a safe , comforting and empowering atmosphere that caters to an individuals well-being through sports training, youth programs or needs to get back in shape mentally and physically
We strive to provide the best possible service and experience to our customers. Creating an opportunity
for individuals and groups to work on self improvement. Developing their self esteem, life skills and attitudes through physical activities helping them get back in shape through fitness, sports training ,youth programs and mindfulness practices.
We offer a wide range of high quality services that are designed to meet the needs of our customers. From basic to advanced, we have something for everyone. Recognizing the importance of life skills.Applying the principals taught and modeled in an everyday life through the path of personal growth. Maximizing potential in all participants to reach outstanding personal performance.
Sign up & Subscribe Here for lessons on how to get back in shape or how to register for our youth programs (In person only)
Queen st west and Dufferin st,Toronto,
Mon | 09:00 am โ 08:30 pm | |
Tue | 09:00 am โ 08:30 pm | |
Wed | 09:00 am โ 08:30 pm | |
Thu | 09:00 am โ 08:30 pm | |
Fri | 09:00 am โ 05:00 pm | |
Sat | 09:00 am โ 08:30 pm | |
Sun | 09:00 am โ 08:30 pm |
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